
Recall the remembered thoughts and images in my mind.
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe.
Throw away the picture with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.
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Take a moment to reflect on the week behind you and prepare for the week ahead. Through journaling and guided meditation, create space to find balance, recharge your mind, and begin the new week with clarity and intention.
Everyone is welcome! Join us for a peaceful time of reflection, renewal, and connection.
We look forward to seeing you on October 31st, 11AM-12PM!