PLEASE NOTE: All sessions are by appointment only. The schedule below indicates available session times for members.
PLEASE NOTE: All sessions are by appointment only. The schedule below indicates available session times for members.
If you would like to become a member, learn more or experience this meditation method first-hand, please register for an Inner Clarity Consultation.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| -- | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | -- |
| -- | -- | -- | 9:00 AM Tai Chi† | -- | -- | -- |
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM Balance & Mobility† | 10:00 AM | 10:00 AM | 10:00 AM |
| 12:00 PM | 12:00 PM Journaling | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM |
| -- | -- | -- | -- | 1:00 PM Latin Dance Fitness† | -- | -- |
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM |
| -- | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | -- | -- |
| -- | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | -- | -- |
| -- | 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | -- | -- |
†Classes are conducted in-person at our center. Instructor is remote, presenting online.
All sessions are one-hour, unless otherwise indicated. For all online or in-person sessions, it's is possible that these will be group sessions
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| -- | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | -- |
| -- | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | -- |
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | -- |
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM |
| 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM |
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM |
| -- | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | -- |
| -- | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | -- | -- |
| -- | 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | -- | -- |
| -- | 9:00 PM | 9:00 PM | 9:00 PM | 9:00 PM | -- | -- |
All sessions are one-hour, unless otherwise indicated. For all online or in-person sessions, it's is possible that these will be group sessions


Join us for Hump Day Recharge, a special midweek meditation event designed specifically to reset, clear mental clutter, and restore your energy before the weekend rush begins. In this guided group session, we will slow down and discard midweek anxiety.
Leave the stress at the door and step into a session that will leave you feeling lighter, clearer, and ready to finish strong.
