PLEASE NOTE: All sessions are by appointment only. The schedule below indicates available session times for members.
PLEASE NOTE: All sessions are by appointment only. The schedule below indicates available session times for members.
If you would like to become a member, learn more or experience this meditation method first-hand, please register for an Inner Clarity Consultation.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| -- | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | 8:30 AM | -- |
| -- | -- | -- | 9:00 AM Tai Chi† |
-- | -- | -- |
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM Balance & Mobility† |
10:00 AM | 10:00 AM | 10:00 AM |
| 12:00 PM | 12:00 PM Journaling |
12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM |
| -- | -- | -- | -- | 1:00 PM Latin Dance Fitness† |
-- | -- |
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM |
| -- | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | -- | -- |
| -- | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | -- | -- |
| -- | 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | -- | -- |
†Classes are conducted in-person at our center. Instructor is remote, presenting online.
All sessions are one-hour, unless otherwise indicated. For all online or in-person sessions, it's is possible that these will be group sessions
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| -- | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | 5:00 AM (30 min) | -- |
| -- | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | 7:00 AM | -- |
| 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | 8:00 AM | -- |
| 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM |
| 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM | 12:00 PM |
| 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM | 2:00 PM |
| -- | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | 4:00 PM | -- |
| -- | 6:00 PM | 6:00 PM | 6:00 PM | 6:00 PM | -- | -- |
| -- | 7:00 PM | 7:00 PM | 7:00 PM | 7:00 PM | -- | -- |
| -- | 9:00 PM | 9:00 PM | 9:00 PM | 9:00 PM | -- | -- |
All sessions are one-hour, unless otherwise indicated. For all online or in-person sessions, it's is possible that these will be group sessions


Step away from the busyness of life and reconnect with yourself. Through gentle yoga, laughter, reflective journaling, and guided meditation, you'll leave feeling calm, grounded, and renewed.
Join us for this free special mid-week event to finish your week right with an active journey toward clarity and balance.